Inappropriate weight loss methods may cause physical malnutrition, leading to hair loss.
Young women over to lose weight, fruits and vegetables every day as the main diet of 90% of respondents in the phenomenon of hair loss will occur.
Hair growth requires adequate nutrition. The main component of hair is called fish prion protein, and its growth also needs zinc, iron, copper and other trace elements and essential fatty acids. And diet to lose weight eating fruit and vegetables in female, not eat meat and staple foods, protein, fat and trace elements, such hair growth is an important material will be a serious shortage of
